First Year

Welcome to our section focused on navigating your baby's first year of life! As a new parent, every milestone, from that first smile to wobbly first steps, is a journey filled with questions. Our mission is to provide you with evidence-based information and practical advice to support you through this incredible time.We understand the significance of feeding your baby their first foods, and we offer guidance on introducing solids safely while ensuring your little one gets the nutrition they need. Breastfeeding is a beautiful and natural way to nourish your baby, fostering a strong bond between parent and child, and we delve into its importance, providing support and information to navigate any challenges you may face. Additionally, sleep is a topic that occupies the minds of many new parents, and understanding what is biologically normal for infant sleep patterns can ease worries and ensure both you and your baby get the rest you need. We also explore health and natural alternatives to pharmaceutical interventions, empowering you to make informed decisions about your baby's well-being. At every step of the way, we're here to support you with trustworthy information and practical advice, empowering you to make the best choices for your growing family. Welcome to a journey of discovery, love, and learning as we explore the incredible first year of your baby's life together.

FIRST YEAR

Feeding

In recent years, there has been a paradigm shift in the way we approach infant feeding, with baby-led weaning emerging as a scientifically supported alternative to traditional purees and rice cereal. Baby-led weaning, rooted in the principles of responsive feeding and infant self-regulation, advocates for introducing solid foods directly to infants, allowing them to explore and feed themselves from the family table. This approach not only promotes healthy eating habits but also fosters the development of crucial motor skills and autonomy in infants.

FIRST YEAR

Sleep

The journey of navigating infant sleep is a deeply personal and individualized experience for parents, guided by their unique beliefs, preferences, and comfort levels. From the decision to co-sleep to exploring alternative sleep arrangements and sleep training, parents are faced with a myriad of choices when it comes to fostering healthy sleep habits for their newborns. Ultimately, there is no one-size-fits-all approach to infant sleep, and what works best for one family may not necessarily suit another. 

FIRST YEAR

Health

Welcome to "Health in the First Year," a resource dedicated to guiding parents through the crucial milestones and health considerations during their baby's first year of life. In this section, we delve into big topics such as antibiotics, vaccinations, and alternative measures, offering evidence-based insights and practical advice to support informed decision-making.